At the Gym

OK I wanted to at least do a short ride. But it was POURING down rain in Seattle. So We met up with the RCC Mudflappers at Norms in Fremont and had dinner. I was good - One glass of white wine and a salad....

Then off to home where I tossed on the workout clothes and headed for the gym.
I did 20 minutes on the Elliptical Trainer and 35 Minutes on the recumbent cycle. I have decided that the recumbent stationary bikes are supremely uncomfortable and I will stay off them from now on! If I want indoor bent time I'll put my Bacchetta up on the trainer!

I feel good - Listened to an interesting book - "The Weight-Loss Diaries" by Courtney Rubin. Finished it on the drive home. I think I will go back to some of the Terry Pratchett Discworld books from now on.